Breastfeeding is one of the most beautiful and rewarding experiences a new mom can have, but it also comes with its own set of challenges.
From managing your milk supply to finding comfort during those long nursing sessions, there’s a lot to consider when it comes to breastfeeding.
One way to make this journey a little easier is by having the right tools and products on hand. With so many options out there, it can be overwhelming to figure out what’s truly essential. Let’s break down breastfeeding essentials every new mom should have.
From comfort boosters to practical accessories, here are the breastfeeding must-haves that will make your life easier and your breastfeeding experience smoother.
Comfortable and Supportive Nursing Bras
One of the most important breast feeding necessities is a good nursing bra. Since you’ll be nursing frequently, comfort and support are key. Nursing bras are designed to provide easy access for breastfeeding while offering the support your body needs during this time.
Look for bras that are soft, have adjustable straps, and provide a good fit for your changing body. A breastfeeding essentials list wouldn’t be complete without mentioning this must-have, especially since you’ll likely be wearing it every day for months.
Tip: Consider investing in a few different styles—such as a wireless option for lounging and a supportive underwired one for outings—to give you versatility and comfort in different situations.
Nipple Cream or Balm
Breastfeeding can sometimes lead to sore or cracked nipples, especially during the early stages. A soothing nipple cream or balm is a breastfeeding essential that will help heal and protect your skin.
Look for organic or best breastfeeding items that are free from harmful chemicals and safe for both you and your baby. Many brands offer products made from lanolin, coconut oil, or shea butter, all of which help to moisturize and prevent irritation.
Tip: Apply nipple cream after each nursing session to help protect your skin, and consider using a nursing pad in your bra to avoid any mess.
Nursing Pads
Nursing pads are a must-have for any new breastfeeding mom. These little pads fit inside your bra and help absorb any leaks that might happen between feedings. Since your body is still adjusting to breastfeeding, you may experience leaks, especially during letdown.
Having a stash of nursing pads will ensure you stay comfortable and avoid embarrassing situations. You can choose from disposable or reusable options, depending on your preferences.
Tip: If you choose reusable pads, make sure to wash them regularly to avoid irritation and maintain their effectiveness.
Breast Pump
While not every mom may need a breast pump, it’s definitely breast feeding essential for those who want to build up a milk stash or need to return to work.
A breastfeeding essentials list would be incomplete without a good breast pump, especially for moms who plan to express milk regularly.
There are different types of pumps, including manual, electric, and wearable pumps. Some are designed for occasional use, while others are ideal for daily pumping.
Tip: Before purchasing a breast pump, consult with a lactation consultant or pediatrician to ensure you choose the one that best suits your needs.
Nursing Pillow
A nursing pillow is a lifesaver for new moms. This pillow helps you position your baby correctly during feedings, ensuring they latch properly and you’re comfortable.
Nursing pillows support both mom and baby and can also reduce strain on your arms, neck, and back during those long feeding sessions. Plus, they help keep your baby at the right height, making breast feeding must haves.
Tip: Look for pillows that are adjustable and washable for added convenience. Some nursing pillows can also double as support for tummy time as your baby grows.
Breastfeeding-Friendly Tops
What do you need for breastfeeding? While you may already have a collection of cute tops, breastfeeding-friendly clothing is an essential that makes nursing in public or at home much easier.
These tops are specially designed to allow for discreet nursing. They often feature hidden flaps, zippers, or slits that allow for easy access to the breast without exposing too much skin.
Tip: Consider purchasing a few breastfeeding friendly tops for the early months, especially if you’re planning to nurse frequently outside the house. These can be paired with a nursing bra for a comfortable, stylish look.
Milk Storage Bags or Containers
If you plan to pump, having proper storage containers is crucial. Milk storage bags are baby feeding accessories for every mom who wants to build a milk stash for later use.
These bags are designed to safely store breast milk in the freezer, allowing you to have milk available when you’re away from your baby or need a backup. Alternatively, you can also use BPA-free containers to store your milk in the fridge or freezer.
Tip: Label each milk storage bag or container with the date and time of the pump session to ensure you use the oldest milk first.
Baby-Friendly Bottles and Nipples
If you plan to occasionally bottle-feed your breast milk or need to introduce a bottle to your baby for when you’re away, having the right baby-friendly bottles and nipples is important.
Look for bottles with nipples designed to mimic the breast’s shape and flow, making the transition from breast to bottle smoother. Some bottles are also designed to reduce air intake, helping to prevent gas and colic.
Tip: Introduce the bottle to your baby early on to help them get used to it before you need to be away for a feeding.
Hydration Bottle
Breastfeeding can leave you feeling parched, so staying hydrated is vital for both your well-being and your milk supply. A hydration bottle that you can carry around with you is a breastfeeding essential for ensuring you get enough fluids throughout the day. Choose a bottle that’s easy to use with one hand since you’ll likely be holding your baby during feedings.
Tip: Opt for a bottle with a built-in straw or spout to make drinking easier while holding your baby.
Final Thoughts
Having the right breastfeeding essentials can make all the difference in your breastfeeding journey. From a comfortable nursing bra to a reliable breast pump, these breast feeding must haves will help you navigate those early days and months with more ease and comfort.
Every mom’s experience is unique, so take your time to figure out which items work best for you and your baby. Ultimately, the goal is to create a breastfeeding routine that’s enjoyable and manageable, and these breastfeeding essentials can help you achieve just that. Happy nursing!